Yeast and its great strength
What you do not know about yeast, its benefits and its magical drink for your body and the freshness of your skin ..
Yeast contents:
Yeast contains fungi that are important to the body, as they are included in many baked goods, and there are many types of them, such as dried, instant, fresh, and Tablets medicine, and since yeast has several advantages, many of us do not know its benefits.
Yeast contains important vitamins and minerals for the body, such as iron, zinc, magnesium, and vitamin B12.
Yeast recipes are 100% proven and guaranteed.
* Magic yeast drink:
If you are looking on a strong and healthy body, you can eat yeast with a cup of milk or juice with honey every day and for better results takes it on empty stomach every morning. As for the beauty of your skin, you can mix the yeast with honey, yogurt and lemon and put it on your skin for half an hour and you will get smooth and supple skin like the skin of children.
As for the yeast mask, for fine hair like silk:
Put the yeast with honey and warm water and put it on the hair for at least 3 hours and you will notice the result from the first use and for better results, Keep going mask for a month and you will get 100% natural protein
Benefits of yeast:
1) Yeast is an effective treatment for anemia because it contains a high iron content.
2) Help regulate cholesterol in the blood and reduce its height.
3) Helps regulate blood sugar, so diabetics are advised to eat yeast because it helps the pancreas to produce insulin.
4) Strengthening the immune system is therefore recommended for those who suffer from a lack of body immunity.
5) Reduces heart disease and arterial blockage as it helps to stimulate blood circulation regularly.
6) Yeast is a pain reliever caused by arthritis and gout.
7) Reduces hair loss and strengthening and gives it shine and vitality.
8) It unifies the skin color, gives it youthfulness, treats acne, reduces wrinkles and is involved in many cosmetics.
9) It reduces cancer incidence because it contains important fungi
To fight against any bacteria or virus trying to attack the body.
10) Contains vitamin B12 that preserves nerves and treats osteoporosis.
11) To lose weight, it must be taken an hour before eating.
12) To gain weight, it must be taken immediately after eating.
On the other hand, where British doctors stressed the importance of eating marmite at least once a month. The marmite meal is the most famous food in Britain and it is the extract of yeast resulting from brewer's yeast, which contains a high percentage of protein in addition to vegetables with a little spice.
And after you know the benefits of yeast and its important vitamins for the body, you should use and eat it in a correct and proper way.
Warning:
People with high blood pressure should not overeat yeast.
